Colorado Strong Fitness Challenge · 2027

Strong Mind.Strong Body.Stronger Community.

This isn’t just a competition. It’s a statement. Colorado shows up strong.

AUG 14Opening RoundLion’s Lair Pro Gym
AUG 21Championship RoundLive at the Expo

Cash & Prizes for Division Champions

2027 Competition Schedule

Two Rounds. One Title.

One Day · 8 Events

Round 1

Opening Round

  • When: Saturday, August 14, 2027
  • Time: 9:00 AM – 4:00 PM
  • Where: Lion’s Lair Pro Gym

Athletes complete the first series of 8 Colorado Strong events in a single day, setting the tone and the leaderboard heading into the Championship Round.

Live at the Expo

Round 2

Championship Round

  • When: Saturday, August 21, 2027
  • Time: Time TBA
  • Where: Great Wolf Lodge at the Colorado Springs Health & Fitness Expo

Competitors advance to compete live at the Expo, closing out the competition in front of spectators, sponsors, and the Colorado Strong community.

Divisions

Every Body. Every Mind.

  • Wheelchair
  • Open Pride
  • Senior (65+)
  • Teen (13–17)
  • Adult
A diverse group of athletes, including a wheelchair athlete and a senior athlete, standing together in a gym

Why We Compete

Built for More
Than Muscle

Colorado Strong was created to celebrate grit, not ego. We bring together everyday athletes, competitors, and community leaders who believe strength is built inside and out.

This event supports connection, mental resilience, and the power of showing up for something bigger than yourself.

Colorado Inspired Events

Each challenge is designed with Colorado grit in mind: elevation, endurance, and raw strength woven into every test.

Power. Grit. Endurance.

This isn’t repetitive programming. Every event tests a different element of performance: power, stamina, agility, and mental resilience.

Built to Push Every Athlete

Designed in the spirit of Colorado grit, this competition favors the complete athlete: adaptable, resilient, and strong from start to summit.

Structured, Fair, Competitive

Clear movement standards, trained judges, and transparent scoring. We compete hard, and we compete with integrity.

Earned, Not Given

This competition rewards resilience, composure, and disciplined execution. It’s not about flash. It’s about fortitude. Own the moment. Cross the line stronger than you began.

Get in the Game

9 Events · Every Division

Are You Ready? Check Out the Events!

Tap any event for the full movement standards, and hit play to watch the demo.

60 Sec

Event 1: Manitou Machine Climb

Wheelchair: Ute Valley U-Turn

Cover the most distance possible in 60 seconds on a manual treadmill. Wheelchair athletes rack up official box turns.

View Standards & Demos

EVENT NAME: Manitou Machine Climb

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE

EQUIPMENT: Manual treadmill (standardized across divisions)

OBJECTIVE: Cover the greatest distance possible in 60 seconds.

TIME CAP: 60 seconds

ATTEMPTS: 2 attempts per athlete (best attempt recorded)


EVENT NAME: Ute Valley U-Turn

DIVISION: WHEELCHAIR

EQUIPMENT:
• 60” x 60” marked box
• Clearly defined boundary lines
• Center mark clearly identified

OBJECTIVE: Complete as many official box turns as possible 

TIME CAP: 60 seconds

Wheelchair Division Demo

To Failure

Event 2: Summit Shock

Max bodyweight squats under progressive Neubie stimulation until failure. Wheelchair athletes do bicep curls.

View Standards & Demos

EVENT NAME: Summit Shock

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE

EQUIPMENT
• Neubie neuro-bio-electric stimulator
• Adjustable squat depth box (12”, 14”, or 16”)
• Standardized electrode placement 
• Shorts are are required for this event

OBJECTIVE: Complete as many properly executed bodyweight squats as possible under progressive Neubie intensity until failure.


DIVISION: WHEELCHAIR

EQUIPMENT
• Neubie neuro-bio-electric stimulator
• Standardized electrode placement 

OBJECTIVE: Complete as many properly executed bodyweight bicep curls as possible under progressive Neubie intensity until failure.

Wheelchair Division Demo

55 Sec

Event 3: Timberline Reflex Zone

Tap illuminated BlazePods as fast and accurately as possible from a full plank.

View Standards

EVENT NAME: Timberline Reflex Zone

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE

EQUIPMENT:

• 4 BlazePods per lane
• Pods placed in straight row formation
• If shoulder width is 15 inches or less, pods will be placed in a 45 inch total spread, equally spaced
• If shoulder width is more than 15 inches, pods will be placed in a 50 inch total spread, equally spaced
• Pods set to random activation sequence
• BlazePod app score is official scoring system

OBJECTIVE: Tap illuminated BlazePods as quickly and accurately as possible in a full plank position

TIME CAP: 55 seconds


DIVISION: WHEELCHAIR

EQUIPMENT:

• 5 BlazePods per athlete
• Pods mounted on cones surrounding athlete
• Equal spacing in semi-circle formation
• Random activation sequence

OBJECTIVE: Tap illuminated BlazePods as quickly and accurately as possible

TIME CAP: 55 seconds

60 Sec

Event 4: Pikes Peak Push

Max full-rep bench presses at a bodyweight-based load.

View Standards & Demos

EVENT NAME: Pikes Peak Push

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE / WHEELCHAIR

EQUIPMENT:

• Bench Press with standard 45-lb Olympic barbell
• Smith machine with wide bench (Wheelchair Division)

LOAD STANDARDS:

Adult Division
• Men: 75% of bodyweight
• Women: 50% of bodyweight

Teen, Senior & Open Pride Divisions
• Men: 60% of bodyweight
• Women: 40% of bodyweight
• Non-Binary: 50% of bodyweight

Wheelchair Division
• Smith Machine Press
• Load percentage: Quadriplegic 25%/Paraplegic 50%

OBJECTIVE: Complete as many full rep bench presses as possible

TIME CAP: 60 seconds

Wheelchair Division Demo

Fastest Time

Event 5: Mesa Sled Drag

Drag the sled 75 feet forward, then pull it 75 feet back. Fastest time wins.

View Standards & Demos

EVENT NAME: Mesa Sled Drag

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE/ WHEELCHAIR

EQUIPMENT: Weight sled with harness (straps for Wheelchair division)

LOAD STANDARDS:

Adult / Open Pride / Teen / Senior Divisions
• 75% bodyweight

Wheelchair Division
• Quadriplegic: 20% bodyweight
• Paraplegic: 35% bodyweight

OBJECTIVE: Facing forward, drag the sled 75 feet across the line and then facing backward, pull the sled 75 feet across the line. Wheelchair division is 25 feet. Fastest time wins.

Wheelchair Division Demo

60 Sec

Event 6: Thin Air Pulls

Max suspended bodyweight rows in 60 seconds. Wheelchair athletes use the SkiErg.

View Standards

EVENT NAME: Thin Air Pulls

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE / WHEELCHAIR

EQUIPMENT
• Suspension Rings
• Plyo Box 
• Skier Machine (Wheelchair division)

OBJECTIVE: Complete as many properly executed suspended bodyweight rows (Wheelchair - skiers) as possible 

TIME CAP: 60 seconds

Demo Coming Soon
Fastest Time

Event 7: High Plains Lung Buster

Knock every target off the Air-O-Sport towers. Fastest time wins.

View Standards

EVENT NAME: High Plains Lung Buster

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE

EQUIPMENT
• 2 Air O Sport Towers with 5 targets each
• Measured 12-foot line
• 4 soft discs

OBJECTIVE: Knock all 10 targets off the Air O Sport tower in the fastest possible time.


DIVISION: WHEELCHAIR

EQUIPMENT
• 1 Air O Sport Towers with 5 targets
• Measured 9-foot line
• 4 dodgeballs

OBJECTIVE: Knock all 5 targets off the Air O Sport tower in the fastest possible time.

60 Sec

Event 8: Front Range Rumble

Max battle rope circles or slams in 60 seconds.

View Standards & Demos

EVENT NAME: Front Range Rumble

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE / WHEELCHAIR

EQUIPMENT: Battle Rope

OBJECTIVE: Complete as many full rope circle repetitions (Adult, Teen, Open Pride divisions) or rope slams (Senior, Wheelchair divisions) as possible

TIME CAP: 60 seconds

Wheelchair Division Demo

Demo Coming Soon
Fastest Time

Event 9: Colorado Strong Showdown

Five stations, in order, as fast as possible. The final test.

View Standards

EVENT NAME: Colorado Strong Showdown

DIVISIONS: ADULT / TEENS (13–17) / SENIORS 65+ / OPEN PRIDE / WHEELCHAIR

EQUIPMENT:

  • Flat competition surface
  • Hurdles
  • 4 balls
  • 4 cones
  • BOSU trainer
  • Resistance loop band
  • Sandbag (weight determined by athlete bodyweight category)
  • Balance beam or uneven pads/balance steps

 

OBJECTIVE: Complete all five stations in order as fast as possible while meeting all movement standards. The clock stops when the athlete successfully finishes the final component.

STATIONS:

1 – Gold Rush Ground & Pound (Hand-Release Push-Ups)

2 – Aspen Speed Shuffle (Hurdles + Balls on Cones)

3 – Alpine Core Trail (BOSU Bear Crawl)

4 – Garden of the Gods Glutes (Banded Glute Walk)

5 – Boulder Balance Run (Weighted Carry Over Uneven Pads or Balance Steps)

2026 Colorado Strong Presenting Sponsor

2026 Colorado Strong Sponsors